Kale and Corn Salad with Honey Mustard Dressing Recipe

Kale and Corn Salad with Honey Mustard Dressing Notes
Ingredients
  • 1/4 cup chopped red onion
  • 1/4 cup white vinegar
  • 1 large bunch kale, finely chopped
  • drizzle extra virgin olive oil
  • 1 tablespoon sea salt
  • 1/4 cup freeze-dried sweet corn
  • Honey Mustard Dressing:
  • 1/4 cup honey
  • 1/4 cup olive oil
  • 1/4 cup white vinegar
  • 1 tablespoon adobo seasoning
Serves / Yields
Preparation Instructions

Place red onion in a small bowl, and cover with white vinegar. Set aside while you prepare kale. Put kale in a large mixing bowl and drizzle with olive oil and sea salt. Massage kale with your hands until soft, then let it sit for 10 minutes. Drain vinegar from onions, and mix with the kale and The Spice House Freeze Dried Corn. Serve with Honey Mustard Dressing.

Honey Mustard Dressing: Combine all ingredients and mix well.

Helpful Hints

Quick Shopping List


Maldon English Sea Salt Flakes
Net wt. 8.5 oz. box
$8.99
Corn, Freeze Dried Super Sweet
Whole, bulk only
2 oz.
$3.59
Adobo Seasoning, Regular or Salt-Free
With Salt, in a glass jar
In a 1/2 cup shaker jar, net wt 3 ounces
$5.49
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