Iron Beans Recipe

Iron Beans Notes

This is a new personal favorite!

Ingredients

• 3 medium-sized mushrooms
• 1 small bag frozen petite green beans
• 1 tablespoon dehydrated chopped onions
• 2 tablespoons olive oil
• 1 tablespoon Milwaukee Iron Seasoning

Serves / Yields

4 servings

Preparation Instructions

Heat oil in medium pan. Wash and slice mushrooms. Put all ingredients in pan when oil is hot. Saute until desired doneness. Leave the vegetables somewhat crispy--this is good for vitamins!

Helpful Hints

If you don't like crispy vegetables, put 1/2 cup water in after sauteeing and simmer for 15 minutes.

I've also used 1/2 packet of Ham flavoring to give it a smokier taste.

Credit

This recipe was provided by Tiffany Morman from Kaiserslautern.