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Toasted Fennel Spice Rub Recipe

Toasted Fennel Spice Rub Notes

Made it up from other ideas. I like to make a spice mix to my own specifications without too much salt or none at all. Then add it as needed. Pepper is always optional or to taste.


Serves / Yields

About 3/4 cup

Preparation Instructions

Put the fennel, coriander and black peppercorns in a dry skillet and continue stirring on medium until you smell the aroma. Toasting brings out the flavors. GRIND in your spice ( coffee) mill. Add to the rest and store in a tight lidded jar.

Helpful Hints

Delicious rubbed on a pork roast before baking...good tossed with diced yams that have olive oil and salt on them and baked 1 hour. Be generous - it is a delicious mix.


This recipe was provided by Helen Smith from Sun City.