Walnut and Romano Crusted Chicken Recipe

Submitted By: Geneva from Geneva.

  • 3 chicken breasts
  • 3 tablespoons Bridgeport Seasoning
  • 1/2 cup finely chopped walnuts
  • 1/4 cup whole wheat flour
  • 1 egg
  • 1 tablespoon olive oil or cooking spray
Serves / Yields

Yield: 3 servings

Preparation Instructions

Cut each breast into three equal pieces. Place on a firm cutting board, cover with plastic wrap, and gently pound flat with a mallet or rolling pin. Whisk the egg in a bowl with 2 T of water. Combine the Bridgeport Seasoning, chopped walnuts and flour in a large dish. Dip the individual pieces of chicken in the egg and then the walnut mixture. Shake off excess coating and set aside. Heat a large sauté pan over medium high heat. Add the oil. When hot, add the pieces of chicken and brown each side (about 3-5 minutes per side).

Helpful Hints

Wine Pairing: oakey California Chardonnay

Quick Shopping List

Bridgeport Seasoning
In a glass jar
In a 1/2 cup shaker jar, net wt. 2.5 ounces

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