Cheesy Cauliflower Soup Recipe

Ingredients

• 1 Cauliflower head (4 cups chopped)
• 1/2 cup chopped onion
• 1 Tablespoon chicken demiglace (jus de poulet le gold)
• 2 Tablespoons ground cumin
• 1/4 teaspoon smoke sweet paprika
• 1 Tablespoon adobo seasoning
• 1 Tablespoon canola oil
• 1 Cup soy milk
• 6 ounces low-fat velveeta

Serves / Yields

4 Cups

Preparation Instructions

1. Saute the oil in a medium saucepan until warm.
2. Saute the garlic, onions, caulflower, cumin, adobo, and paprika for 4-5 minutes, or until the cauliflower begins to brown.
3. Add 4 cups of water and simmer until reduced by 1/2.
4. Let cauliflower cool slightly, then puree in a food processor.
5. Return to saucepan and turn to medium heat.
6. Add 1 C of soy milk, 4 C water, and the velveeta. Simmer until reduced by half. Do not allow it to boil.
7. Serve with garbanzo beans and chopped red onion for garnish.