I found this recipe in "Cooking Light" magazine - one of my favorite sources for recipes. The spices really bring out a nice flavor in the fish. My 10-year old son, whose favorite foods are normally grilled cheese sandwiches and macaroni and cheese, loves this dish! We have it often.
4 servings
Combine first 4 ingredients in a small bowl. Rub both sides of fish with spice mixture.
Heat a large nonstick skillet coated with cooking spray over medium heat, and add fish. Cook 6 minutes on each side or until fish flakes easily when tested with a fork.
This recipe tends to "stink" up your kitchen, so open a window, turn on the fan, etc. Better yet, if weather permits, use a cast-iron pan and cook it on your outside grill!
This recipe was provided by Sara Marberry from Evanston.
Average Rating
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I have not yet made this recipe, but there is one glaring error in it. NEVER spray a a cooking oil, such as Pam, in a non stick pan. It ends up detroying the non stick surface. Use regular oil ( your preferance) instead.
~ Comment by F. C. who would make this recipe again.
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