Iron Beans Recipe
Submitted By:from Kaiserslautern.
Iron Beans Notes
This is a new personal favorite!
- 3 medium-sized mushrooms
- 1 small bag frozen petite green beans
- 1 tablespoon dehydrated chopped onions
- 2 tablespoons olive oil
- 1 tablespoon Milwaukee Iron Seasoning
Serves / Yields
Heat oil in medium pan. Wash and slice mushrooms. Put all ingredients in pan when oil is hot. Saute until desired doneness. Leave the vegetables somewhat crispy--this is good for vitamins!
If you don't like crispy vegetables, put 1/2 cup water in after sauteeing and simmer for 15 minutes.
I've also used 1/2 packet of Ham flavoring to give it a smokier taste.
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