Veggie Chili Recipe

Veggie Chili Notes

I became a vegetarian a little while ago and I use a lot of spices now. Here is a recipe for a chili that doesn't use a meat subsitute. Meat lovers like this recipe a lot.

Ingredients

  • 1 block firm tofu, optional
  • 1 Tablespoon olive oil
  • 1 large onion, chopped
  • 2 green bell peppers, cleaned and chopped
  • 1 red bell pepper, cleaned and chopped
  • 1 teaspoon dried garlic, minced
  • 1 (28 ounce) can crushed tomatoes
  • 2 (15 ounce) cans black beans, rinsed and drained
  • 1 small bag frozen corn
  • 2 (15 ounce) cans garbanzo beans, drained
  • 1/2 cup tomato paste
  • 2 teaspoons sugar, optional
  • 1 1/2 teaspoons ground cumin
  • 1 1/2 teaspoons basil
  • 2 teaspoons chili powder
  • 1 teaspoon freshly ground black pepper
  • shredded cheese, to garnish each bowl for serving

Serves / Yields

4-6

Preparation Instructions

Saute onion, peppers and garlic for about 5 minutes. Add all ingredients to a crockpot, except for cheese. Cook on low for 4 - 5 hours. Stir once in a while.

Put cheese on top of each bowl and serve.

Helpful Hints

This is good with a crusty bread.

If you use tofu it takes on the flavor of the chili and makes it a little thicker. Squeeze water out of tofu and crumble it into the pot.

Credit

This recipe was provided by Linda Orris from Johnstown.

Cuisines, Courses and Ingredients

Comments

This recipe has no comments. Be the first to submit a comment!

Print Recipe

Quick Shopping List
OUT Garlic Powders
Minced Pieces, in a glass jar
1/2 cup shaker jar, net wt. 3 oz.
$3.48
Cumin Seed, Whole and Ground
Ground, in a glass jar
1/2 cup shaker jar, net wt. 2.25 oz.
$3.78
Basil, California Sweet, Dehydrated
Broken Leaf, in a glass jar
1/2 cup shaker jar, net wt. 0.75 oz.
$2.28
Chili Powder, Mild, Medium, or Hot
Medium, in a glass jar
1/2 cup shaker jar, net wt. 2.5 oz.
$4.38

In Mexico we have a word for sushi: bait.

Jose Simon

Copyright © 2008 The Spice House
Web site powered by Table XI