File Powder

Gumbo File Powder, Powdered Sassafras Leaves

Gumbo file powder is a necessity for cooking authentic Cajun cuisine. Quite simply, gumbo file powder is the powdered leaves of the sassafras tree. When ground, they smell somewhat like eucalyptus or juicy fruit gum.

Long before the use of file powder for Creole and Cajun cooking, American Indians pounded sassafras leaves into a powder and added them to soups and stews. In addition to contributing an unusual flavor, the powder also acts as a thickener when added to liquid.

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Recipes with this Spice


Ground, in a glass jar
1/2 cup shaker jar, net wt. 1.5 oz. $3.98 Buy
In a 1 cup jar $5.78 Buy
Ground, in a resealable bag
1 oz. $2.09 Buy
1/2 cup shaker jar refill, net wt. 1.5 oz. $2.99 Buy
4 oz. $5.69 Buy
8 oz. $10.79 Buy

And he gave it for his opinon, that whoever could make two ears of corn, or two blades of grass, to grow upon a spot of ground where only one grew before, would deserve better of mankind, and do essential service to his country, than the whole race of politicians put together.

Jonathan Swift, Gulliver's Travels

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