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Kale and Corn Salad with Honey Mustard Dressing

Kale and Corn Salad with Honey Mustard Dressing
Kale tends to be on the bitter side, which makes it the perfect green for a honey mustard salad dressing.

Submitted by: Carlos from 37 Cooks,


Featured in this Recipe


  • 1/4 cup chopped red onion
  • 1/4 cup white vinegar
  • 1 large bunch kale, finely chopped
  • drizzle extra virgin olive oil
  • Honey Mustard Dressing:
  • 1/4 cup honey
  • 1/4 cup olive oil
  • 1/4 cup white vinegar
  • 1 tablespoon adobo seasoning

Preparation Instructions:

Place red onion in a small bowl, and cover with white vinegar. Set aside while you prepare kale. Put kale in a large mixing bowl and drizzle with olive oil and sea salt. Massage kale with your hands until soft, then let it sit for 10 minutes. Drain vinegar from onions, and mix with the kale and The Spice House Freeze Dried Corn. Serve with Honey Mustard Dressing.

Honey Mustard Dressing:
Combine all ingredients and mix well.



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