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Recipes

The Ultimate Chopped Italian Salad

This Ultimate Chopped Italian Salad combines crisp vegetables, savory salami, creamy provolone, chickpeas, and a zesty Tuscan Harvest vinaigrette for a fresh, satisfying meal that's packed with classic Italian flavors.

The Ultimate Chopped Italian Salad

Whether you are hosting a leisurely weekend feast or prepping a quick weeknight meal, this Chopped Italian Salad delivers big, rustic flavor in every single bite. The real secret to its depth is our homemade Tuscan dressing, letting the fragrant herbs, garlic, and sweet bell peppers of the Tuscan Harvest blend shine as a true short-cut to incredible flavor.

Yield: 4-6 servings

  • A mix of chopped romaine, tomatoes, cucumbers, chickpeas, salami, provolone, pepperoncini, and red onion creates a salad with plenty of texture and flavor.
  • Tuscan Harvest adds herbaceous Italian flavor to a homemade vinaigrette, making the dressing simple yet vibrant.
  • Perfect as a hearty lunch, light dinner, or crowd-pleasing side, this salad can be customized with your favorite proteins, cheeses, or vegetables.

Spices

Featured in this Recipe

Ingredients

  • For The Dressing:
  • 2/3 cup oil
  • 1/3 cup vinegar
  • For The Salad:
  • 1 large romaine heart, finely chopped
  • 2 cups shredded iceberg lettuce (optional, for crunch)
  • 1 cup cherry tomatoes, halved
  • 1 cup English cucumbers, chopped
  • 1 cup canned chickpeas, drained and rinsed
  • 1/2 cup provolone cheese, sliced into thin strips
  • 4 oz Genoa salami, sliced into thin strips
  • 1/4 cup sliced pepperoncini
  • 1/4 cup small red onion, thinly sliced
  • 1/4 cup roasted red peppers, chopped

Preparation Instructions:

Start by making the Tuscan Harvest dressing. In a small bowl or jar, whisk together the olive oil, vinegar, & Tuscan Harvest seasoning until well combined. Let it stand for 15 minutes. This recipe makes approximately 1 cup of dressing. Add to taste in the salad.

In a large serving bowl, combine the romaine, iceberg (if using), tomatoes, cucumber, chickpeas, provolone, salami, pepperoncini, roasted red peppers, and red onion.

Drizzle the salad with about three-quarters (or to taste) of the dressing and toss until everything is evenly coated.

Taste and add more dressing if desired. Finish with an extra pinch of Tuscan Harvest.

Serve immediately, or refrigerate for up to 30 minutes before serving to let the flavors mingle.

Spices

Featured in this Recipe

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