07.17.2025
How to Cook a Cast Iron Steak

Are you looking to elevate your steak to a whole new level? Grab your classic cast iron skillet and our best-selling Back of the Yards Garlic Pepper Butcher's Rub, and you'll be set. By following these tips, you can achieve a perfectly seared and flavorful steak that will impress even the most discerning of palates.
Why Choose a Cast Iron Skillet?
Cast iron skillets are renowned for their ability to retain and distribute heat evenly, making them the perfect tool for achieving a beautifully seared steak. The high heat retention of cast iron ensures that your steak cooks quickly and evenly, resulting in a delicious crust on the outside while keeping the inside juicy and tender.
Seasoning Your Steak
Before cooking your steak, be sure to generously season it with our Back of the Yards Garlic Pepper Butcher's Rub. This carefully crafted blend is designed to enhance the natural flavors of the meat while adding a depth of flavor. Don't be afraid to liberally coat both sides of the steak with the seasoning for maximum flavor impact. We recommend at least 1 tablespoon of seasoning per pound of steak.
The Perfect Sear
When it comes to cooking the perfect steak in a cast iron skillet, achieving a good sear is key. Start by preheating your skillet over high heat until it is smoking hot. Carefully place your seasoned steak in the skillet and let it cook without moving it for a few minutes. This will allow a delicious crust to form on the bottom of the steak. Once a crust has formed, flip the steak and continue cooking to your desired level of doneness. Use a meat thermometer to keep a close eye on internal temperature.
Resting and Serving
Once your steak has reached the perfect level of doneness, remove it from the skillet and let it rest for 5-10 minutes before slicing into it. This resting period allows the juices to redistribute throughout the meat, ensuring a juicy and flavorful bite every time. Serve your perfectly cooked steak with your favorite sides and enjoy a restaurant-quality meal in the comfort of your own home.
By following these tips and using our best-selling Back of the Yards Garlic Pepper Butcher's Rub, you can take your steak-cooking skills to the next level. Impress your family and friends with a perfectly seared and flavorful steak that will have them coming back for seconds.
Check out our full recipe for a Classic Cast Iron Steak.
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