Iron Beans

This is a new personal favorite!

Yield: 4 servings

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Iron Beans Recipe

Preparation Instructions

Heat oil in medium pan. Wash and slice mushrooms. Put all ingredients in pan when oil is hot. Saute until desired doneness. Leave the vegetables somewhat crispy--this is good for vitamins!

Yield: 4 servings
Helpful Hints

If you don't like crispy vegetables, put 1/2 cup water in after sauteeing and simmer for 15 minutes.

I've also used 1/2 packet of Ham flavoring to give it a smokier taste.


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