If you’re a Chicagoan who loves barbecue, you’ve probably rubbed elbows with Gary or at least tried his legendary ribs. Folks are always happy to see him show up at a backyard barbecue, because we know that where Gary goes, great barbecue follows! Like any great cook, Gary won’t reveal his secrets but has entrusted a few to the Spice House staff. We can’t reveal the precise ingredients of this BBQ spice rub under penalty of death, but we can tell you that it has a good shake of paprika as well as some garlic, onion, oregano, thyme, a few types of chile pepper and a pinch of salt.
Sodium content:185.43 mg per teaspoon; 6.53% sodium