Toasted Fennel Spice Rub
Made it up from other ideas. I like to make a spice mix to my own specifications without too much salt or none at all. Then add it as needed. Pepper is always optional or to taste.
Submitted by: Helen Smith from Sun City, CA
Yield: About 3/4 cup
I have been searching for spice blends containing fennel, but alas, they are hard to find. I followed the recipe with only one exception: I added a bit of cayenne pepper because I like the heat. I thought this mix was excellent! It surpassed my expectations. The cinnamon definitely wraps up the wonderful blend of flavors by adding an exotic twist, but it still subtle enough not to overwhelm. I smothered it on a chicken breast, then grilled it in an electric grill. It was wonderful! Each bite was a different experience. I can’t wait to try it on a variety of other things. If you like lots of flavor with a middle eastern/ Mediterranean twist you will probably love this mix.